A full-body massage has the power to provide ultimate relaxation for you. During this type of therapy, you can expect to be massaged across many problem areas in the body.
These problem areas can include the neck, back, shoulders, legs and feet, where tension can often reside. In addition to these areas, you may also receive massage therapy for the head and arms.
A massage can help relieve the tension in the muscles, allowing you to move more freely and with reduced aches and pain. A relaxing massage may also help to correct bad posture and minimise muscle spasms.
A massage helps to increase the more positive hormones around the body, such as endorphins, which replace these stress hormones.
The skin begins to glow more as tension is released from the body in multiple places. This occurs due to the massaging techniques allowing blood to flow through the body more easily. An improved skin tone can also help you to achieve a more youthful appearance.